|
In the month of November during a time of gratitude with loved ones, a tragic occurrence disrupted the LGBTQ community in Central Colorado. Currently, it appears many news platforms search for blame and motive of the perpetrator. There are even opportunities to see the good in our society by highlighting those that came to rescue. Other platforms unfortunately seek the opportunity to have discussions for political division. But small in number, are there conversations that explore how LGBTQIA+ communities & providers are held after horrific events such as this one. As a result, this piece will serve as a brief list of responses for those in the counseling field who support current survivors of violence in the LGBTQIA+ community.
According to USA today, there have been 526 mass shootings since 2006 (USA Today, 2022). & yet, it is unclear how many of these shootings have been directed to queer communities and the possibility of those being underreported. Needless to say, we have an issue in US society. Until macro change is initiated in gun control and LGBTQIA+ protection, it is important clinicians, community organizers, researchers, and counselor educators remain creative & curious how to hold space for LGBTQIA+ communities. Here are some beginning steps to start this holding process below: Clinicians
In closing, below you will find additional resources those in the counseling field can use in support of LGBTQIA+ survivors of violence. Additional Resources
By Dr. Marcus D. Smith, PhD, LCPC References National Queer & Trans Therapist of Color Network. (2022, November 29). Radical Syllabus. NQTTCN. https://nqttcn.com/en/2021/05/03/radical-syllabus/ Smith. (2012). Decolonizing Methodologies : Research and Indigenous Peoples (2nd ed.). Zed Books. Tuck, E. and K.W. Yang. (2014b). ‘R-Words: Refusing Research’ in D. Paris and M. T. Winn (Eds.) Humanizing Research: Decolonizing Qualitative Inquiry with youth and Communities. Thousand Oakes, CA: Sage Publications. USA Today (2022, August 18). Mass killing database: Revealing trends, details and anguish of every US event since 2006. https://www.usatoday.com/in-depth/graphics/2022/08/18/mass-killings-database-us-events-since-2006/9705311002/ Wood, A., & Conley, A. (2014). Loss of religious or spiritual identities among the LGBT population. Counseling and Values, 59(1), 95-111. doi:10.1002/j.2161007X.2014.00044.x
0 Comments
November 11 is a day that we take to remember and honor all veterans. These individuals have demonstrated their love for their country by their willingness to serve.
As we reflect on their sacrifices, let us take a moment to reflect on our overall wellbeing. The general well-being of us as a collective can influence our quality of life. Quality of life can be represented by various factors that are unique to everyone. However, everyone is tasked with identifying ways to improve their own quality of life, which might include addressing obstacles that can create roadblocks to obtaining an improved quality of life. Some of these obstacles can be related to mental health. For veterans, who are often more susceptible to negative mental health outcomes due to exposure to distressing events among other factors, face challenges that need to be addressed effectively by health providers. These health challenges can occur simultaneously and share the same risk factors. The term comorbidity is utilized to describe this phenomenon. Health challenges that are commonly faced by veteran populations can include the following: 1. Substance abuse 2. Posttraumatic stress disorder 3. Depression 4. Suicide 5. Traumatic brain injury The experiences of veterans consisting of significant transitional periods can create additional challenges towards improved quality of life. Veterans often experience a period of adjustment to society. This process of reintegration into the community presents can create challenges for veterans in reconnecting with loved ones, finding employment, and returning to school (Institute of Medicine, 2014). Mental health related symptoms can also make it harder for veterans to reintegrate into society. Families of service members also undergo a period of adjustment post-deployment. For example, household responsibilities or parental roles might need to be readjusted when service members return home. An effective tool that can help ease this transition period includes open communication and reciprocal support (Institute of Medicine, 2014). It’s important for veterans to seek help as necessary to help them navigate these challenges and in being equipped with tools to better manage mental health symptoms. Therapy can be the first step or tool that veterans can access and utilize to help them effectively address these challenges. The following include evidence-based sources of support for veterans:
Therapy delivery can be modified to fit the needs of the individual in need of services while considering their accessibility as well. Face-to-face therapy is a common therapeutic treatment option. However, that option may not be cost effective (e.g., traveling) and people may be more heightened to stigma of receiving therapy. Another alternative to in person treatment include virtual visits. Telehealth includes phone, texts, mobile applications, and video conference platforms. A study by Blonigen and colleagues (2021) evaluating the role of peers in facilitating the participation of veterans' use of a mobile app 'Stand Down' to help prevent alcohol use found that accountability and support enhanced patient access to care and progress towards less drinking. It is important to note that each modality has its pros and cons. However, the goal is to engage the individual in a treatment modality that will be most suitable for them. In addition, there is a need for health providers to be sufficiently trained to meet the unique needs of veterans and their families. Clinical practice guidelines from the Department of Defense can help clinicians with suicide risk assessments, determination of appropriate care settings, therapeutic interventions for co-occurring health challenges, and continuity of care such as follow-up visits (Institute of Medicine, 2014). Support for veteran families is another important consideration, as deployment can be a predictor of negative outcomes such as intimate partner violence and marital conflict, especially when service members show poor psychological symptoms (Institute of Medicine, 2014). Another factor that can impact overall well-being include grief/loss. Death of service members increases the likelihood that families experience negative psychological symptoms themselves. Additionally, children of service members can become susceptible to internalizing and externalizing problems as a result of frequent relocation and child maltreatment (Institute of Medicine, 2014). Therefore, families of service members can benefit from resources to help them better understand ways to help veterans and use these resources for themselves to navigate their own unique challenges and experiences. The following is a list of resources that can be useful to loved ones of veterans and possibly veterans as well: • Military Pathways: free psychological health assessments for family members and veteran personnel • Battle mind (Resilience training): focuses on teaching mental toughness with regard to deployment and transitioning to home life • Yellow Ribbon Reintegration Program: helps reserve component service members and their families with obtaining employment and health services • Wounded Warrior Programs: helps those injured receive appropriate care • Family-Centered Resiliency: helps military families cope with increased challenges related to deployment
By Rumbidzai Mushunje References: Blonigen, D. M., Harris-Olenak, B., Kuhn, E., Timko, C., Humphreys, K., Smith, J. S., & Dulin, P. (2021). Using peers to increase veterans’ engagement in a smartphone application for unhealthy alcohol use: A pilot study of acceptability and utility. Psychology of Addictive Behaviors, 35(7), 829–839. https://doi.org/10.1037/adb0000598 Institute of Medicine. (2014). Understanding psychological health in the military. In L. A. Denning, M. Meisnere, & K. E. Warner (Eds.), Preventing psychological disorders in service members and their families: An assessment of programs. The National Academies Press. https:// doi.org/10.17226/18597
we can to not only ameliorate these harms, but also prevent them. We can do that by taking a collaborative approach that infuses the principles of social justice, liberation, decolonization, intersectionality, trauma-informed care, and culture-centered healing. I am passionate about helping push our field in this direction -- particularly for folks with privilege, like myself, who may not have awareness or understanding of these issues. CSJ is a way to build a community of counselors who can support each other in doing this work; having a professional “home” like CSJ is incredibly important both to be effective and also to sustain ourselves as we try to effect change in our profession, our communities, and our world.
Regarding her role on the Governing council, Dr. Goodman states “The Governing Council has the fiduciary duty to protect the organization's [ACA’s] resources and ensure that it is well positioned to meet its strategic goals and address issues that face the counseling profession.” While the professional staff and CEO of ACA are responsible for the operations of the organization, members of GC help oversee these efforts, with a particular focus on developing a strategic plan and identifying areas of concerns to address for our members and our profession, as well as attending the use of resources. Dr. Goodman goals for CSJ are to be an active participant in helping support ACA, its goals, and its members. From a social justice perspective, for example, she is interested in ensuring that we examine the ways in which we might be benefiting some members or communities more than others, and take steps to remedy those disparities. She wants to understand what counselors and communities need to be supported – and how we can do so in equitable and justice-orientated ways that truly embody the values of our profession. When Dr. Goodman is not working for CSJ, she loves reading, being outside, and doing anything on the water, but these days, she is spending a lot of time running after her 4-year-old and our new rescue dog (a pandemic puppy)! We are so grateful to have Dr. Goodman as a past CSJ president and our representative on ACA’s Governing Council! can to not only ameliorate these harms, but also prevent them. We can do that by taking a collaborative approach that infuses the principles of social justice, liberation, decolonization, intersectionality, trauma-informed care, and culture-centered healing. I am passionate about helping push our field in this direction -- particularly for folks with privilege, like myself, who may not have awareness or understanding of these issues. CSJ is a way to build a community of counselors who can support each other in doing this work; having a professional “home” like CSJ is incredibly important both to be effective and also to sustain ourselves as we try to effect change in our profession, our communities, and our world. September 15-October 15 is Hispanic Heritage Month! We use this month to honor and celebrate the rich culture of Hispanic-Americans as well as recognizing the contributions of notable Hispanic Americans to American history. From politicians, civil rights leaders, artists, and more, check out these Hispanic-Americans who have showcased CSJ’s mission of social justice and advocacy in the last century!
Outside of CSJ, Dr. Dollarhide enjoys researching social justice supervision, teaching multicultural and social justice counseling classes, and says “my family and fur babies keep me sane!” We are grateful for Dr. Dollarhide’s past contributions to CSJ and are excited to see what the Counselor Education and Supervision Committee can do!
 Suicide is the leading cause of death in the U.S. 1 person is dying through suicide every 11 minutes! In the year 2020:
Check out the following 5 campaigns for ways you can promote suicide prevention awareness:
1. #BeThere: Created by the National Action Alliance for Suicide Prevention, #BeThere aims to collaborate with the Action Alliance's partners to educate about safe and effective messaging for suicide prevention, the role of all Americans, provide resources, and host digital events. 2. #BeThe1To: #BeThe1To partners with the National Suicide Prevention Lifeline to reduce stigma and improve suicide prevention resources. Their 5-step research based actions for speaking with an individual who may be suicidal include speaking directly about suicide (ask), follow through with support (be there), enhance safety (keep them safe), improve connections with others/support services (help them connect), and provide ongoing support (follow up). 3. #ReachOut: Reach out is a campaign designed to provide support to veterans struggling with mental health and suicidal ideation. They provide resources for veterans as well as friends and family that are tailored to the individual's specific needs. 4. Take 5 to Save Lives: Take 5 to Save Lives provides you with 5 action steps you can do right now to help prevent suicide: LEARN, KNOW, DO, TALK, and SHARE. Learn about risk factors, how to find support, ways you can get involved in your community's efforts against suicide, how to safely talk about suicide, and more! 5. National American Indian/ Alaska Native Hope for Life Day: September 10th is acknowledged not only as World Suicide Prevention Day, but also Hope for Life Day to highlight the disparities in suicide between American Indian/Alaskan Natives and other racial groups as well as obtain collaboration from federal agencies to foster healing in Indigenous communities across the country. How do you reduce stigma around suicide? Talk about it! It’s important to normalize conversations centered around suicide in our everyday lives. United Suicide Survivors International is an organization for individuals who are experiencing current suicide ideation, families or friends who have lost loved one through suicide and those who have attempted suicide in the past. This community is a space where story telling is encouraged and is viewed as roadmap for helping others find hope. Effective suicide prevention strategies in practice or programs: • Identify the person at risk • Promote help seeking behavior • Access to mental health services • Implement organization linkages • Reduce access to means of suicide • Enhance resiliency and social connectedness Monitoring our wellbeing is crucial in maintaining the best possible version of our selves. That is why daily self-care habits is crucial. Here are 9 self-care activity ideas you can try out today: 1. Be aware of repetitive negative thoughts 2. Connect with friends, family, coworkers, peers, colleagues etc. 3. Eating nutritious foods 4. Sleep 5. Exercise 6. Regular physical health check appointments 7. Have coping skills in place to handle stress 8. Take time for yourself 9. Ask for help References: https://www.sprc.org/resources-programs/suicide-prevention-month-ideas-action https://theactionalliance.org https://www.cdc.gov/suicide/factors/index.html By Rumbidzai Mushunje
White’s goals as President of CSJ fall under three categories: Alignment, Advocacy, and Action. This includes amplifying the voices of marginalized students, counselors, supervisors, and counselor educators, increasing CSJ’s marketing and social media presence, highlighting CSJ chapters, increasing professional development webinars and community spaces, and holding our counseling institutions accountable by demanding change. Outside of CSJ, Dr. White enjoys singing, dancing, reading, watching movies, and spending time with family and friends. We look forward to being under her leadership for the 2022-2023 year!
Counselors for Social Justice is so excited to announce our newest President, Dr. Ebony White for the 2022-2023 term! Get to know our new president through her bio, passion for CSJ, and goals for presidency. Please join us in welcoming President Dr. Ebony White!
Dr. White’s goals for the 2022-2023 year fall under three categories: Alignment, Advocacy, and Action. It is important that our goals are in alignment with ACA's strategic plan as well as CSJ's strategic plan. The below align with all 6 values noted in ACA's strategic plan and the 3 pillars of the CSJ strategic plan.
Inquiries for Dr. White may be directed to president@counseling-csj.org |
Archives
November 2022
Categories |
RSS Feed
Home
Follow us on social media: @CSJNational
|
|
|
© COPYRIGHT 2021. ALL RIGHTS RESERVED | COUNSELORS FOR SOCIAL JUSTICE IS A DIVISION OF THE AMERICAN COUNSELING ASSOCIATION
DOCUMENTS AND IMAGES ARE COPYRIGHTED, ONLY TO BE USED WITH PERMISSION.
DOCUMENTS AND IMAGES ARE COPYRIGHTED, ONLY TO BE USED WITH PERMISSION.